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	<title>Comments on: The return to yoga</title>
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		<title>By: admin</title>
		<link>http://www.pinkpandafabrics.com/blog/2010/01/07/the-return-to-yoga/comment-page-1/#comment-124</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Sat, 09 Jan 2010 19:58:09 +0000</pubDate>
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		<description>Kelly, I used to love Body Flow at Goodlife! Unfortunately I don&#039;t have a membership anymore (difficult to go regularly so I pay as I go at a yoga studio). I know what you mean about being sore. Just sitting at the desk and typing on a keyboard was painful! Wow, congrats to you for signing up for an 8km run! That&#039;s pretty amazing. I have never run more than 1km LOL so 8 is like a marathon to me :)

Melissa, awesome! I have the Wii fit as well but I find it really hard to stay motivated when I&#039;m doing it by myself. HA! At least you tried to do a cartwheel - I&#039;ve never been able to do one properly -- legs always tend to bend. Here&#039;s to both of us being more graceful this year!</description>
		<content:encoded><![CDATA[<p>Kelly, I used to love Body Flow at Goodlife! Unfortunately I don&#8217;t have a membership anymore (difficult to go regularly so I pay as I go at a yoga studio). I know what you mean about being sore. Just sitting at the desk and typing on a keyboard was painful! Wow, congrats to you for signing up for an 8km run! That&#8217;s pretty amazing. I have never run more than 1km LOL so 8 is like a marathon to me <img src='http://www.pinkpandafabrics.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Melissa, awesome! I have the Wii fit as well but I find it really hard to stay motivated when I&#8217;m doing it by myself. HA! At least you tried to do a cartwheel &#8211; I&#8217;ve never been able to do one properly &#8212; legs always tend to bend. Here&#8217;s to both of us being more graceful this year!</p>
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		<title>By: Melissa</title>
		<link>http://www.pinkpandafabrics.com/blog/2010/01/07/the-return-to-yoga/comment-page-1/#comment-123</link>
		<dc:creator>Melissa</dc:creator>
		<pubDate>Fri, 08 Jan 2010 16:43:42 +0000</pubDate>
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		<description>I too have decided yoga is my New Year resolution, but mine is coming via mail in the form of Wii fit!  I am THE most awkward and clumsy person and so the other day when my daughter asked me to do a cartwheel and I just about gave myself a concussion - I realized it was time to get some flexibility and grace.</description>
		<content:encoded><![CDATA[<p>I too have decided yoga is my New Year resolution, but mine is coming via mail in the form of Wii fit!  I am THE most awkward and clumsy person and so the other day when my daughter asked me to do a cartwheel and I just about gave myself a concussion &#8211; I realized it was time to get some flexibility and grace.</p>
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		<title>By: Kelly</title>
		<link>http://www.pinkpandafabrics.com/blog/2010/01/07/the-return-to-yoga/comment-page-1/#comment-122</link>
		<dc:creator>Kelly</dc:creator>
		<pubDate>Fri, 08 Jan 2010 16:03:43 +0000</pubDate>
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		<description>Congrats, Cheryl! I just got back to doing yoga (rather, Body Flow at Goodlife) and I was a disaster as well. and I don&#039;t even have the excuse of pregnancy!  My entire body was sore the next day. In contrast to your &quot;hot yoga&quot; goal for 2010, I signed up for an 8km run on Jan 24th in Burlington. by the lake. I&#039;m crazy. but hopefully I can finish the race within an hour! that&#039;s my goal.</description>
		<content:encoded><![CDATA[<p>Congrats, Cheryl! I just got back to doing yoga (rather, Body Flow at Goodlife) and I was a disaster as well. and I don&#8217;t even have the excuse of pregnancy!  My entire body was sore the next day. In contrast to your &#8220;hot yoga&#8221; goal for 2010, I signed up for an 8km run on Jan 24th in Burlington. by the lake. I&#8217;m crazy. but hopefully I can finish the race within an hour! that&#8217;s my goal.</p>
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